„An excellent course with a unique trainer.”
Exercise 16.3.1 | Exercise |
| Ratschläge gegen Rückenschmerzen (H) | Example sentences |
| aufheben* | 1. to pick up, 2. to annul, to abolish, 3. to keep (hebt auf, hob auf, hat aufgehoben) |
| (sich) beugen | 1. to bend, 2. to inflect |
| (sich) bücken | to bend down |
| (sich) drehen | 1. to turn, 2. to rotate, 3. to centre around |
| schonen | to spare |
| der Schritt, -e | 1. step, stride, 2. crotch |
| aufrecht | 1. honest, 2. upright |
| problemlos | 1. problem-free, 2. trouble-free, 3. unproblematic |
| Lesson 16 | Exercise 16.3.1 | Exercise |
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